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Mark Hyman's Articles

       

 
 
 
 
 
  • Is There Such a Thing as Healthy Junk Food?
    Can junk food be healthy? The food industry certainly wants you to think so! That's why they're creating an increasing number of foods with health claims. From vitamin-spiked Diet Coke, to whole-grain Pop Tarts, from misleading labels on Tyson chicken, to McDonald's salads laden with high-fat salad dressing, marketing claims abound.
  • Do Artificial Sweeteners in Diet Soda Cause Obesity?
    Ever watch a very large person order a Big Mac, large fries, and top it off with a Diet Coke? Ever notice that you rarely see thin people drinking diet sodas? I have. And it made me wonder if could there be a link between diet beverages or artificial sweeteners and obesity. Research suggests that there is, indeed, a link.
  • Subtle, Undiagnosed Symptoms Could Be Signs of Subclinical Hypothyroidism
    Are you one of the 30 million women and 15 million men who have a chronic medical problem that is both under-diagnosed and under-treated? It's called hypothyroidism.
  • Does the FDA Hide Negative Drug Study Results?
    Think doctor knows best? Think again. Recently I found out that the FDA does not publish many drug studies with negative results, but still approves the drugs for the public, leading doctors to prescribe drugs that are ineffective or dangerous! Dr. Mark Hyman explains how you can find the whole truth about drugs and avoid the ones with negative study results in his UltraWellness blog this week.
  • Dean Ornish Shows How to Reverse Prostate Cancer with Nutrigenomics
    Can you reverse prostate cancer and aging by changing your diet? Well, yes! These were among the findings from Dr. Dean Ornish and his colleagues, which he recounts in his groundbreaking new book, "The Spectrum."
  • The Spectrum by Dean Ornish: How to Reverse Heart Disease
    Can chronic disease actually be reversed? The answer is yes! Dr. Mark Hyman introduces a groundbreaking new book by medical pioneer Dr. Dean Ornish - I share his information every week because it's revolutionary knowledge for everyone.
  • Why Food Allergies and a Leaky Gut Can Make You Fat
    Dr. Mark Hyman explains how the typical American diet can breed bad bugs in your digestive track, lead to a leaky gut and make you fat.
  • Lower Your Risk of Heart Disease without Drugs
    I am going to tell you how to lower your heart disease risk as well as your cholesterol using a comprehensive dietary and lifestyle approach.




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