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Injury Prevention for the Avid Golfer
Most people think that playing golf is a walk in the park. Stamina-wise, true, golf requires much less energy than high intensity sports such as soccer or ice hockey. But, a golfer is prone to injury just as any other sports person is.
Play Better Golf - Prepare Your Mind, Body, & Spirit
The best you can do apart from maintaining a good fitness level and eating nutritious meals is focusing on your mental state. Mental skills once developed and honed can take your body and your game of golf a long way.
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